Couple's Theory Resources

Research-backed patterns for satisfying each relationship drive

How to use

Use the left menu to switch between the overview, drive cards, and references. Treat each drive as a “needs module”: run 1–2 small experiments per week, then keep what works.

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Overview

Research-backed patterns for satisfying each relationship drive

What you’ll find here

Each drive has a card with practical behaviors that tend to satisfy it, plus a few key “evidence threads” you can cite. Use it like a playbook: pick 1–2 small experiments per week, then reflect on what actually helped.